Edmonton ADHD is a program of Zone Performance, an Alberta based Performance Centre that helps to maximize the performance, health and well-being of our business, professional, athletic, and performing arts clients. Discover the strategies and tools that will quickly improve your performance and will allow you to consistently achieve countless peak performances for many years to come.
Top professionals whether it’s in the Sports, Arts, or Business arena recognize and understand that achieving Peak performance on a consistent basis requires five key ingredients:
- Physical Training
- Technical Training
- Tactical Training
- Lifestyle Balance-Proper Nutrition, Hydration, Rest/Sleep
- Mental Training
Zone Performance Psychology’s Mental Skills Training Program is unique in that we utilize an integrative and systematic approach that takes the fields of Sports Science, Psychophysiology, and Sport Psychology together to produce performance results under pressure on demand. We provide cutting edge sports science services to individuals in the sports performance, corporate, military and wellness domains.
Zone Performance Psychology is a leader in the industry because our approach goes beyond teaching the traditional Sports psychology/mental skills of confidence, attentional focus, energy management/activation, motivation, composure, visualization, etc.
Our clients benefit from the same computer driven technological services (e.g., biofeedback, neurofeedback, reaction time training, decision training, and vision training, etc.) that are currently being used by Vancouver Canucks, Chelsea FC, AC Milan, NASA, the Navy Seals and the Canadian Olympic teams.
Zone Performance Psychology utilizes a series of proven sport-specific assessments and training programs guaranteed to take your performance to the next level. Simply put, Zone Performance Psychology provides individualized performance enhancement solutions via mental skills training that target your specific needs.
John Stevenson specializes in the fields of Sport and Performance Psychology and Attention Deficit HyperActivity Disorder. John obtained his Master’s degree in Sports Psychology from Toronto’s York University in 1992, and subsequently obtained a second Master’s degree in Counselling Psychology from City University in Edmonton in 2006. John is a member in good standing with Psychology Association of Alberta. In addition to his designation as a Registered Psychologist within the Province of Alberta, John is also a Licensed Heartmath Provider, Certified Coherent Breathing Instructor, Mental Game Coach Professional, and is trained in Self-Regulation Therapy. John received his extensive Biofeedback and Neurofeedback training from Dr. Linda and Michael Thompson at the ADD Centre in Toronto, Ontario, Canada, and experts in the field such as Dr. Vietta Wilson from York University, Dr. Margaret Dupee from the University of Ottawa, and Dr. Kathy Somers from the University of Guelph.
John’s “Mental Skills Program” utilizes groundbreaking HRV Biofeedback and Neurofeedback Techonology, enhancing a performers’s ability to stay focused, composed, and alert. John calls upon his clinical coaching expertise and personal experiences, as both a competitive athlete and coach, to teach his clients how to develop their mental toughness skills like commitment, confidence, concentration, composure, consistency, competitiveness, courage, ‘coachability’, control, and communication-all necessary skills in achieving the winning edge. John’s Sports Psychology program focuses on improving thought processes to overcome self-limiting emotional and physical barriers, leading athletes to acquire a champions’ mindset and, utlimately, peak performance. John was just recently hired to be the Sports Psychologist for Team Alberta for the 2015 Canada Winter Games to be held in Prince George, British Columbia.
John has worked with a wide variety of organizations, individuals, and teams, to inprove their performance. Business clients ( Chartered Accountants of Alberta, Atco, University of Alberta, Hockey Alberta, Alberta Environment, The Canadian Military, L’ Arche Canada), Performing Artists ( Royal Winnipeg Ballet, Highland Troops, Highland Dancers), and Athletes ( CIS Golfers, Track and Field, Ottawa Senators, Edmonton Oilers, Saskatoon Blades, Kootenay Ice, Equestrian riders ) have all benefited from Johns expertise.
For more information about John Stevenson and his programs, feel free to contact him today at 780-803-5646 or contact via email.